Swimming: Flip Turn Technique Drill
Flip Turn Technique Drill Some friends and myself decided to go to the pool today because one of them had to record a video of him doing a flip turn for a class. Being the…
Category Archives: Swimming Technique
Catapult Start Tips: Competitive Swimming
Intro: Catapult Swimming Start Now-a-days swimming technique is becoming more and more refined as swimmers become faster and faster. In order to work towards becoming as faster you have to do two things: build strength…
